Fitness Pays Off!

Committing to fitness has changed my life not only physically, but emotionally, mentally and most surprisingly financially. I'm a formerly out of shape doctor who now makes a living as a Beachbody online fitness coach.

I'm also an animal lover, particularly my two you'll probably see some posts about cats :)



I work out at home using the programs listed below. The results in the pictures are from P90X and I've since done Insanity and Les Mills Pump to improve/maintain my results.

Les Mills Pump

Posts tagged "fitspiration"
Doubling up today…Les Mills Pump Step cardio earlier, now time for Body Beast Bulk Chest!

You don’t have time to work out?  Really?


Arnold Schwarzenegger - “Don’t be Afraid to Fail”

(via toughbodies)