Committing to fitness has changed my life not only physically, but emotionally, mentally and most surprisingly financially. I'm a formerly out of shape doctor who now makes a living as a Beachbody online fitness coach
I'm also an animal lover, particularly my two cats...so you'll probably see some posts about cats :)
I work out at home using the programs listed below. The
results in the pictures are from P90X and I've since done Insanity and
Les Mills Pump to improve/maintain my results.
Les Mills Pump