Fitness Pays Off!

Committing to fitness has changed my life not only physically, but emotionally, mentally and most surprisingly financially. I'm a formerly out of shape doctor who now makes a living as a Beachbody online fitness coach.

I'm also an animal lover, particularly my two cats...so you'll probably see some posts about cats :)

HomeFitnessFanatic.com

Before


After


I work out at home using the programs listed below. The results in the pictures are from P90X and I've since done Insanity and Les Mills Pump to improve/maintain my results.

P90X
Insanity
Les Mills Pump


wow
musclephone:

Rat Bastard

wow

musclephone:

Rat Bastard

(via linesfrozenintime)

  1. musclemuch reblogged this from change-the-fates-design
  2. misskati15 reblogged this from hashtagfitness and added:
    Motivation
  3. tiniest-notions reblogged this from gladiatorgirls
  4. unklephill reblogged this from titanfitness0102
  5. tierraondeck reblogged this from freecierra
  6. freecierra reblogged this from constantbeastmode
  7. constantbeastmode reblogged this from strongblrr
  8. yousunkmybattleshipyo reblogged this from liveaesthetically
  9. titanfitness0102 reblogged this from strongblrr
  10. believe-retreive reblogged this from dying-to-be-fit and added:
    Ew
  11. getstrong-getfit reblogged this from progressmakesperfectt
  12. progressmakesperfectt reblogged this from dying-to-be-fit
  13. douevnlifft reblogged this from stonesolidserratus
  14. liveaesthetically reblogged this from strongblrr
  15. rawritsalexisss reblogged this from b-odyrockin
  16. pursuit-of-healthiness reblogged this from butthistimestronger
  17. butthistimestronger reblogged this from blondesquats
  18. bigbootyittybittyskinnywaist reblogged this from blondesquats
  19. behealthy-behappyy reblogged this from primadonnassgirl and added:
    omg wtf
  20. anewstart-tothislife reblogged this from black-spartacus
  21. black-spartacus reblogged this from primadonnassgirl and added:
    This is honestly so hot