Fitness Pays Off!

Committing to fitness has changed my life not only physically, but emotionally, mentally and most surprisingly financially. I'm a formerly out of shape doctor who now makes a living as a Beachbody online fitness coach.

I'm also an animal lover, particularly my two cats...so you'll probably see some posts about cats :)

HomeFitnessFanatic.com

Before


After


I work out at home using the programs listed below. The results in the pictures are from P90X and I've since done Insanity and Les Mills Pump to improve/maintain my results.

P90X
Insanity
Les Mills Pump


Recent Tweets @
handmadehealth:

If you were in jail and someone gave you the key, wouldn’t you use it?
Here it is: nutrition, exercise, consistency.
Break free!

handmadehealth:

If you were in jail and someone gave you the key, wouldn’t you use it?

Here it is: nutrition, exercise, consistency.

Break free!

  1. akhund reblogged this from handmade-hero and added:
    If you were in jail and someone gave you the key, wouldn’t you use it?
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  5. trainharder-bebetter reblogged this from handmade-hero and added:
    break free
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